What's for dinner??? Wednesday

EthelMae
on 2/8/12 8:57 am - MD

1/4 cup of manwich made with turkey and 4 water crackers.

Later, 1/4 greek yogurt with something.

~Barb
Highest - 279 (08/2009) Program Weight - 256 (03/10) Surgery Weight - 232 (05/24/11)

Nessy2976
on 2/8/12 9:12 am - MD

Pure Protein bar
Navel Orange

2 triangles of laughing cow/ with 6 veg. wheat thins

24 blue diamond almomds

8 oz. low fat milk

8 very small steamed shrimp/ Very large garden salad with olive oil and vinegar dressing..YUM!!

Made Nik's cheese cake for tomorrow...SMELLS AWESOME!!!! Love your recipes!!!!!

"Patience is bitter, but the fruit can be sweet."

Lady Lithia
on 2/8/12 9:14 am

dinner today: Quiche .... approximately 200 calories.

It's what I eat for most of my meals

I'm tired of it .... but it's what I always eat. It works. Doesn't set off my RH ..... filling.

I live a boring life.

~Lady Lithia~ 200 lbs lost!
March 9, 2011 - Coccygectomy!
I chased my dreams, and my dreams, they caught me!

(deactivated member)
on 2/8/12 9:38 am

RNY on 12/30/11

2 slices of dietz & watson buffalo chicken breast lunch meat with once slice of lite havarti cheese and yellow mustard, rolled up

6 dilly beans

1 green olive

I have 1/4 cup of tabblouleh salad, but I can't eat it. chicken going down rough LOL

nightbird
on 2/8/12 9:38 am - Bowie, MD

Released early today because of incoming bad weather but except for a little sleet nothing ever materialized. Came home at three though and had a good nap :)

Breakfast: Berry Quest Bar

Snack: Click protein shake

later snack: Fiber Gourmet cheese crackers

Lunch: Roast pork slice, okra with tomatoes, sauteed kale and a few bites of jambalaya...I love the help yourself and pay per ounce at our work cafeteria

Dinner: homemade chili mixed with artichoke flour pasta and topped with cheese

Have a great evening.

Lisa

Carla M.
on 2/8/12 9:54 am

RNY on 02/21/11

Been a little hurty and ill lately. Stomach not doing so well.

B-nothing but a 1/4c water

S-2 small bites protein bar

L-1/4c chili

S-2 small bites protein bar

D-TBD. Stomach really hurty and not doing well. Sipping water and taking phenergan to get rid of my nausea. Might do a bit of soup.

Definitely a bad protein/liquids day. Having a hard time keeping things down. Hoping I feel better tomorrow.

macortiz
on 2/8/12 9:57 am - Royal Oak, MI

RNY on 05/17/11

Protein shake (2 scoops)
Cottage cheese & banana (yum)
Celery and peanut butter (love Jif To Go cups)
Ravioli with homemade spagheti sauce made out of ground turkey
Quest protein bar
Couple of cheese sticks
a Trader Joe's mini chocolate soy ice cream sandwich

And five 3 cup bottles of water.

Catch me on FB

Twitter @spdiaries | Web: sneakerporndiaries.com | email: [email protected]

seashell6417
on 2/8/12 10:00 am - Gaylord, MN

RNY on 02/13/09

Breakfast burritos for the fam. Chicken taco salad for me - romaine, southwest chicken breast strips, black beans, cheese, Greek yogurt, salsa and tons of Frank's Red Hot.

Tami

SugarGrl
on 2/8/12 10:09 am

RNY on 03/23/11

The inside of a Marie Callendar's chicken pot pie minus the carrots. I was too lazy to cook!!

WE ARE ALL IN THIS TOGETHER! LET'S GET HEALTHY! STARTING WEIGHT 211.8, SURGERY 23 MAR 11; ONEDERLAND 30 MAR 11 199.2

What's for dinner??? Wednesday

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What's for dinner??? Wednesday