What's for dinner??? Wednesday

K_Behr
on 2/8/12 7:55 am

RNY on 11/07/11

Crockpot chicken breasts with salsa, beans, corn and FF cream cheese. Yum!

Tim T.
on 2/8/12 8:08 am - Eastham, MA

RNY on 07/05/11

grilled shrimp,peppers, mushrooms, streamed broccoli-stuffed mushrooms w/ seafood and roasted garlic----

seattledeb
on 2/8/12 8:15 am

RNY on 12/22/08

Chili made with William's chili mix that my people send me from Oklahoma.
I made tons and will freeze the leftovers or my mother in law will steal some.
Deb T.

Nell R.
on 2/8/12 8:38 am - Hewitt, TX

RNY on 07/27/10

I made your protein pancakes for myself tonight ~ OMG they are delish!! I didn't have Atkins bake mix but used Bob's Red Mill farms 7 grain pancake mix, and added a couple of frozen blueberries in each pancake. I will for sure be making these again and again!! Thank you!!

abby04276
on 2/8/12 8:40 am

RNY on 12/14/11

My first post-op pizza. 1/2 arnold wheat thin topped with tomato sauce, lowfat italian cheese, ground beef, mushroom and onion. Yummy!

HW 362 SW 324 CW 211

Brittany M.
on 2/8/12 8:41 am

RNY on 02/28/08

My day of food:

Breakfast: protein hot chocolate
Snack: Greek yogurt
Lunch: cheese ravioli
Snack: Quest bar and cottage cheese
Dinner: shrimp sauteed with parmesan & garlic, and green beans

I'll have a snack before bed. I'm drinking some tea right now and will probably have an ice cream bar in an hour or so.

xtine
on 2/8/12 8:43 am - San Jose, CA

RNY on 11/29/11

For dinner I will have cooked ham, laughing cow spread on it and green onion inside rolled up. Each one is 60 cals and 7 grams of protein. I can probably eat 2-3!

HW: 295 / SW: 273 / CW: 169.4 / GW: 140 / Dream Goal: 120
Height: 5'3.5" - *22lbs of my weightloss was lost pre-surgery.

Mary D.
on 2/9/12 12:53 am - Richmond, VA

RNY on 05/08/06

I love Laughing Cow spread on ham roll ups. It's very satisfying. I have recently tried spreading a little cream cheese or marscapone cheese on a slice of ham. It was much richer because of the fat. I think the Laughing Cow is just as good though. You can't go wrong with a ham and cheese roll up!

Mary D.
Pre op: 260 lbs, 5'3"
Goal reached 14 months later: 130 lbs
Regain over next 3.5 years to a high of: 166 lbs
Current weight: 135.8 lbs and heading back to 130 lbs!!

flyingwoman
on 2/8/12 8:45 am

RNY on 12/29/10

Dinner, which I am about to heat up shortly, is Eggface's Pastaless manacotti, which is simply divine.

I suspect it will be followed by a jellow NSA dark chocolate mousse cup with a tablespoon of NSA wild blueberry jam and a puff of cool whip. Yum!

Starting BMI 69 w comorbidities | 55 of the weight lost above was pre-op.

Darcy S.
on 2/8/12 8:52 am - Clinton, CT

B- protein shake
L- chicken pot pie soup
S- 2 dill seasoned cold shrimp & some garbanzo bean salad
D- turkey chili cooked in the crock pot
Thanks for the new ideas!

Decision made weight 265 SW 249 CW 153 9/4/12 next goal 145lbs OMG

What's for dinner??? Wednesday

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What's for dinner??? Wednesday