Pancakes! (Need I say more?)
Before you say it, YES I have seen the recipe for ricottage pancakes. Me no likey! The kids don't either. Just not our "thing."
But these? Have been on our breakfast plates nearly every Saturday for the last three years. Check how I upped the protein in my pancake!
http://bariatricfoodie.blogspot.com/2012/02/protein-pancakes .html
RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!
makes me wish i liked the atkins flour. i wasted a whole bag of it other than the one time i made pancakes for me and my dad. although i didn't really doctor it up
<3 jen <3
<3 starting weight: 252 <3 goal weight: 135 <3 current weight: 151 <3
RNY: 9/27/10 <3 Extended Tummy Tuck w/hip & thigh lipo: 6/6/13
It does take some getting used to! With the pancakes there isn't so much doctoring up the flavor, as you can see in the recipe. We just kept eating them until we were acclimated to the flavor. It was either that or no pancakes (for us - that's not everyone's choice).
The divas never minded it. I was the one who picked up on the flavor difference. But for them so long as it's slathered in syrup, I guess it didn't make a big difference.
The divas never minded it. I was the one who picked up on the flavor difference. But for them so long as it's slathered in syrup, I guess it didn't make a big difference.
RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!
I enjoy me some normal pancakes on Saturdays!
I have seen a recipie for using coconut flour than sounded damn good.
I have seen a recipie for using coconut flour than sounded damn good.
Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
My kids make themselves regular pancakes (from scratch...because they are my daughters...) every now and again. I won't eat them or prepare them (nor will I buy pancake mix) so they were sort of forced to learn how to make them from scratch and cook them.
RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!
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