daily vitamin check in
I've had both multis, my A, my mag oxide and two doses of calcium. In a few minutes I'll take my last dose of calcium and then I'll take my iron and C at bedtime. I also did my B12 shot today.
How are you doing with your vitamins today?
How are you doing with your vitamins today?
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
(deactivated member)
on 2/3/12 10:03 am
on 2/3/12 10:03 am
Just missing my last dose of calcium at 930pm est ! Plus thank you Kelly for he posting the other day warning us to read the label. Since my surgery i was only getting half of the recommended dosage. I didnt read that the serving on my calcium consist of two pills.