daily vitamin check in
I know this is early in the day, but hey, I'm on the ball today. I've got in both multis, my D3, zinc, mag oxide and all three doses of calcium - if you're counting, this is the fourth day in a row for all my calcium! Gotta remember it all week, I wanna win the da Vinci syrup from the BF pledge deal.
How are your vitamins going today?
How are your vitamins going today?
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Got mine in thankfully. One more dose at bed and I am good and done for the day
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Start weight 282, Surgery weight 265, Current weight 131, Goal weight 140

Start weight 282, Surgery weight 265, Current weight 131, Goal weight 140