What have you eaten today? And what's for dinner!
I didn't see a thread for eating, so...I'm starting one.
Right now I am STARVING! You know, I appreciate the return of hunger. I really do. Many people fear it. For me, it is a gadge. I don't have to guess when I should eat. Pouch is empty. Nik feels hungry. Time to eat!
S'anyway, here's what I've had today...you'll see why I am hungry when you see it:
1. 1/3 c. oatmeal with 1 tbsp peanut butter and some Splenda
2. Half a WW pita pocket with a Laughing Cow Light wedge, 2 oz. roast beef and two slices of tomato
Yep...that's about it. I'm about to gnaw my damn arm off!
Time to get home and get some grub!!!
Right now I am STARVING! You know, I appreciate the return of hunger. I really do. Many people fear it. For me, it is a gadge. I don't have to guess when I should eat. Pouch is empty. Nik feels hungry. Time to eat!
S'anyway, here's what I've had today...you'll see why I am hungry when you see it:
1. 1/3 c. oatmeal with 1 tbsp peanut butter and some Splenda
2. Half a WW pita pocket with a Laughing Cow Light wedge, 2 oz. roast beef and two slices of tomato
Yep...that's about it. I'm about to gnaw my damn arm off!
Time to get home and get some grub!!!
RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!
Havent really eaten today...not in the mood
B-2 scoops inflavored isopure in my coffee
L- left over chinese chicken n shrimp
D- no idea I have therapy tonight so will eat later then the family so they are pasta ing it tonight.
no snacks yet or planned either.
B-2 scoops inflavored isopure in my coffee
L- left over chinese chicken n shrimp
D- no idea I have therapy tonight so will eat later then the family so they are pasta ing it tonight.
no snacks yet or planned either.
Come visit me on my blog: http://apeekintomytreehouse.com/
Start weight 282, Surgery weight 265, Current weight 131, Goal weight 140
Start weight 282, Surgery weight 265, Current weight 131, Goal weight 140
A woman is like a tea bag - you can't tell how strong she is until you put her in hot water. Eleanor Roosevelt
Still pre-op, here.
I had a Nostimo honey greek yogurt for breakfast (110)
Healthy Choice chicken, potatoes, and mixed veggies for lunch (340)
Reduced fat string cheese for snack (70)
Dinner will be tuna salad on toast with tomato, lettuce, and pickles. (~400)
For a total of 920 calories. I may have a chocolate protein shake for dessert since I have calories to spare.
I had a Nostimo honey greek yogurt for breakfast (110)
Healthy Choice chicken, potatoes, and mixed veggies for lunch (340)
Reduced fat string cheese for snack (70)
Dinner will be tuna salad on toast with tomato, lettuce, and pickles. (~400)
For a total of 920 calories. I may have a chocolate protein shake for dessert since I have calories to spare.
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Check out my video blog! www.youtube.com/user/HappilyShrinking/videos
Highest weight: 269. Surgery weight: 233. Goal weight: 144, and then we'll see..
Check out my video blog! www.youtube.com/user/HappilyShrinking/videos
Highest weight: 269. Surgery weight: 233. Goal weight: 144, and then we'll see..
Breakfast: Click protein drink mixed with milk
Snack: Quest PB &J Protein Bar
Lunch: Half a peppered ham and cheese sandwich on double fiber bread
Snack: Think think blueberry nut protein bar
later: sugar free low fat caramel latte
Dinner...probably some roast lemon and garlic chicken with steamed brocilli
Have a great day
Lisa
Prebreakfast- Pure Protein Shake (while I am driving the kiddo to school)
Breakfast- Toasted 12grain piece of bread with P2B and 1/2 a bananna
Lunch- egg white omlet with piece of american cheese
Afternoon snack- McAllisters Veggie Chili
Dinner- Maybe a protien bar not sure. Grilled cheese for the family but I have had my bread for the day, so not sure about me.
After dinner snack - small kiwi and 2-3 strawberries.
I am finally getting enough protein in that I feel like I can make room for some fruits and veggie. Dont eat them often, but they are delicious when I do!!!
Kat
Breakfast- Toasted 12grain piece of bread with P2B and 1/2 a bananna
Lunch- egg white omlet with piece of american cheese
Afternoon snack- McAllisters Veggie Chili
Dinner- Maybe a protien bar not sure. Grilled cheese for the family but I have had my bread for the day, so not sure about me.
After dinner snack - small kiwi and 2-3 strawberries.
I am finally getting enough protein in that I feel like I can make room for some fruits and veggie. Dont eat them often, but they are delicious when I do!!!
Kat
Lots of 5K's, 10K's., 4 1/2 Marathons, 3 Sprint Triathlon done. 2 Olympics and my First IRONMAN 70.3 September 2013 and First Full Marathon Dec 2013 !!!!!
My blog- www.NPRunner.blogspot.com
Breakfast - Scrambled Eggs with light cheddar and a soy sausage...which proceeded to get stuck so only a couple bites of breakfast (lesson learned...too dry)
Lunch - some smoked salmon, 2 olives, 1 ounce fresh mozzarella
Snack - Light Muscle Milk
Dinner - Grits with ICBINBL, Seared Tofu seasoned with salt, pepper and garlic and covered in Spaghetti sauce. Very yummy.
Lunch - some smoked salmon, 2 olives, 1 ounce fresh mozzarella
Snack - Light Muscle Milk
Dinner - Grits with ICBINBL, Seared Tofu seasoned with salt, pepper and garlic and covered in Spaghetti sauce. Very yummy.
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