daily vitamin check in
As usual, I've got my multis in, my D3, my mag oxide, and will get my iron and C before bed. And as usual, at least lately, I am going to end up short on my calcium for the day. I gotta figure this out.
How's everyone else doing?
Anyone else having a hard time getting all there calcium in? Wanna set a goal to get all three (or four, if you take four) doses of calcium in for just one week with me? Starting tomorrow?
How's everyone else doing?
Anyone else having a hard time getting all there calcium in? Wanna set a goal to get all three (or four, if you take four) doses of calcium in for just one week with me? Starting tomorrow?
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
I have taken everything except my Prozac but that is b/c the liquid tastes really really gross! I am in on the challenge! I have such a hard time getting in all three of my calcium in a day! I don't have to take as much as you yet, though. I will be having labs done before my three month appt. in March.
OK, we're on! All three calciums tomorrow!
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
I can get my calcium in it's the multivitamins I have a problem with. I take liquid calcium and I start taking my meds at 6am when I wake my son up for school. I'm not working right now so I take all my morning meds and then 2 hours later I take my other dose of calcium and then 2 hours later my last dose. I save my multi for the evening but I end up either forgetting or falling asleep. So I understand your dilemma.
I can't remember if I took my multi this morning or not!!
I have had 2 calcium. I usually don't have any problem because I mainly use the Calcet chewables and I like them. Last 2 days or so I have missed though, so I will join in with you!
Biotin, B Complex here at the computer desk so I can get them now. Guess I'll take multi ......
Iron and D3 before bed
I have had 2 calcium. I usually don't have any problem because I mainly use the Calcet chewables and I like them. Last 2 days or so I have missed though, so I will join in with you!
Biotin, B Complex here at the computer desk so I can get them now. Guess I'll take multi ......
Iron and D3 before bed
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