daily vitamin check in
Got yours in? I have my multis, mag oxide, vitamin A, iron and C in. And my B12 shot. But only one dose of calcium. I do a lot better with the calcium when I have the yummy chews or Calcet bites but I cannot afford those all the time right now. I'm working on it.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
I have done all of my vitamins for the day, but still need 2 more doses of calcium. I have the hardest time remembering my calcium.. I wi**** didn;t have to be spaced out and away from my Iron. I think that might be my issue.
HW: 295 / SW: 273 / CW: 169.4 / GW: 140 / Dream Goal: 120
Height: 5'3.5" - *22lbs of my weightloss was lost pre-surgery.
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