daily vitamin check in

One more calcium to go and I am done for the day.... behind a bit on my water though... OH NO gonna be up all night!

multi and calcium done... this reminder got my b complex and biotin... iron before bed

As usual, I have my iron left, but I save it for last because it upsets my stomach if I take it too close to my other vitamins.  Thanks Kelly!

I have 2 more calcium doses to take and my biotin and then I am done!

Thanks for the reminder.  I just took my calcium, so one more dose of that and I'm done!  I just got some bad results from my blood work last week.  I thought my B12 might be low because I've been feeling worn out lately and I know I hardly ever remember to take it, but it turns out that my vitamin D and iron are low.  I'm not great about taking the iron either, but better than the B12 so I was a little surprised.  Anyway, I got out my weekly pillbox to remind me to take everything, and I've been doing pretty well.  My PCP wants me to go to a hemotologist to see about infusions.  Not sure what's involved with that, but it's probably a good idea.  Who knows how long it would take me to build the iron back up with it.  Also, I wonder what the side-effects of low Vitamin D are?