daily vitamin check in
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
As far as iron, how much have you been taking?
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
However, the doctor did put me back on blood pressure meds - I went off of them after my surgery almost 4 years ago - but my pressure has slowly risen over time - he thinks it's probably hereditary because everything else is great. I can live with one med and I will work on more exercise.
Highest/Surgery/Current/Goal
250/241/139.5/125
I have a new philosophy, I'm only going to dread one day at a time. Charlie Brown
Hoping tomorrow is better!
I took my calcium this morning and my multi an hour later or something, then didn't have my calcium with me so took it when I got home.
Just took my multi and vit D (still using the oil till it's gone though not effective)
I'll take my last calcium before bed
We can't take our calcium and multi at the same time? Or is it iron and calcium we can't take. I haven't been told to start Iron, I would imagine at my 6 week he said he would get me started on it.
Compared to everyone else it doesn't seem like I'm taking much. The calcium will be better when I buy some tablet form just to pop into my lunch bag..
So if you have iron in your multi and you take it with your calcium, you won't absorb that iron.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Sandy
HW 225, SW 219, GW 140, CW 124
I can do all things through Christ who strengthens me!