daily vitamin check in

poet_kelly
on 1/23/12 11:52 am - OH
How are you doing today?  It's not one of my better days, but I wasn't feeling well and slept all evening.  I've gotten both multis, my vitamin A, my  mag oxide and two doses of calcium so far.  I'll get my iron and C before bed but I don't know about my last dose of calcium.

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

Lisa R.
on 1/23/12 11:53 am - CA
 Today I forget to get in all my calcium :(  but I got the rest of it in.  

Should I double my dose tomorrow or just get in the normal amount?  I forgot my lunch dose.
  
The question isn’t who is going to let me; it’s who is going to stop me. ~ Ayn Rand        
poet_kelly
on 1/23/12 11:54 am - OH
I would just get the normal amount tomorrow.  A missed dose now and then won't be a big deal, just don't let that become a habit.

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

Lisa R.
on 1/23/12 12:01 pm - CA
 OK!  TY Vitamin guru :)
  
The question isn’t who is going to let me; it’s who is going to stop me. ~ Ayn Rand        
dawney
on 1/23/12 11:58 am
 Kelly sorry to hear your not feeling well.  I have all but my A and last calcium to go.  Hope you feel better soon!
Dawn A Boesch    
seashell6417
on 1/23/12 12:02 pm - Gaylord, MN
I am done for the day.
Tami

kiorana123
on 1/23/12 12:17 pm
You are an inspiration to us all, and guess what?  It seems you are human!  You give so much, now learn to receive.  Washing others feet is a piece of cake, having your own feet washed, well that's anothing thing!  Do what you do best.  What would you say to your own post?  We have a word in New Zealand for all encompassing love, it is Aroha.  Our Aroha is with you.  Receive it and now do it!  From one who in March may be on the journey.  Ian.
LJ1972
on 1/23/12 2:11 pm - FL
not a great vitamin day today
got my multis and 2 calcium. I'll get iron before bed.
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