daily vitamin check in

poet_kelly
on 1/20/12 10:09 am - OH
Got all yours in today?

I got both multis, my vitamin A and my mag oxide.  Getting ready to take my iron and C.  I also did my B12 shot.  However, I only did one dose of calcium so far.  I ran out of the yummy caramel chews, so it's easy to forget.  I might get one more in before bed, though.

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

april89love
on 1/20/12 10:19 am - NC
I am glad you are a nag about our vitamins, lol.

 Sandy

HW 225, SW 219, GW 140, CW 124

I can do all things through Christ who strengthens me!  
    

poet_kelly
on 1/20/12 10:20 am - OH
Hey.... I really try not to nag in this thread!

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

lillypond...
on 1/20/12 10:36 am
Got in all my vitamins today, just now taking my 3rd calcuim pill for today
A. C
on 1/20/12 10:32 am
so far i've only gotten in 1 calcium and one multi - it wasn't a good day for vitamins! although i will get in my iron / c as well
april89love
on 1/20/12 10:33 am - NC
I appreciate the nagging, I hadn't taken my multi or iron yet today.
(deactivated member)
on 1/20/12 11:12 am
Thanks for the reminder. I still need to take my iron.
LJ1972
on 1/20/12 11:21 am - FL
multis and calcium in, iron, biotin and d3 at bedtime
Lisa R.
on 1/20/12 11:51 am - CA
 Everything in today, with an extra D3 to boot.  Kelly, where do you get these caramel chews?  They sound good and seems like you have to take less of them.  I have to eat 6 wafer a day to get 1500 mg of Calcium!  I should have read the damn bottle before I bought it!  UGH!
  
The question isn’t who is going to let me; it’s who is going to stop me. ~ Ayn Rand        
poet_kelly
on 1/20/12 11:56 am - OH
They are from Bariatric Advantage but Vitalady also carries them.  I ordered from her last time.  But they only have 250 mg calcium per chew, so you'd still need six a day.  I usually use those once or twice a day, then use Upcal D the rest of the time.

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

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