Zesty Skillet Mushroom Chicken

Cleopatra_Nik
on 1/20/12 6:29 am, edited 1/19/12 6:31 pm - Baltimore, MD

Remember that commercial for Rice Krispie's treats where the mom is making them all leisurely, then the kids come in and she puffs flour on her face and feigns tiredness to make them think she'd been slaving away in the kitchen all day long?

Well, this recipe is sort of like that. It TASTES like you spent hours making it but really it takes 20 minutes tops.

And a word to folks who hate mushrooms...you can use other veggies in this and the method works just the same! Sub in squash or ______ (insert your favorite veggie) and another type of lowfat cream soup and you've made a creation all your own!

Check out the recipe (along with my "hasn't failed yet" chicken marinating technique that has allowed folks who can't tolerate chicken to finally do so!):

http://bariatricfoodie.blogspot.com/2012/01/niks-zesty-skill et-mushroom-chicken.html

RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!

Mandy R.
on 1/20/12 7:05 am - Callahan, FL

RNY on 11/07/11

Nik,
This sounds delicious. I do have trouble tolerating chicken, so I can't wait to try your marinating technique. You are awesome !!! Thanks for the ideas :)
Mandy

HW-298 SW-251 Loss/Month post RNY(1)-23.5,(2)-23.3,(3)-9.9,(4)-10.6,(5)-8.9,(6)-7.7,(7)-4.2,(8)-7.5,(9)-1.7,(10)-10.8*first goal reached*,(11)-6,(12)-1.3,(13)-0.3,(14)+2.9-*changed scales that weigh 2lbs heavier*,(15)-0.3(16)-4.7(17),+5.8(18)-1.5,(19)+4.4,(20)-+4,(21)-1.2,(22)+3.5,(23)