It's Friday! What are we eating/doing today?

FRIIIIIDAY!

 

Today is work and I have a lunch date with a guy I’ve been talking to. By now, I never predict that a guy is going to be “the one." It’s way too early to tell. But he is a gentleman, it seems, and a very good conversationalist.

 

Tonight the divas are going to a sleepover with their Girl Scouts troop and Nikki is going to the gym! I aim to do two hours of…something…today.

 

Eats, as I know them:

 

1.      Greek yogurt w/ PB2 and about ¼ c. Cinnamon Toast Crunch on top (mmmm…)

2.      10 almonds (satisfies my “mid-morning tummy rumbles")

3.      Probably a salad and some pizza (going to Uno’s for lunch)

4.      Hot Click mid-afternoon

5.      Zesty Skillet Mushroom Chicken over cauliflower rice for dinner (recipe forthcoming on BF)

6.      Cottage cheese with some sort of flavored syrup and Splenda

YaaaY! Friday! Had my lab results yesterday and doc said to putem on the fridge with a gold star! lol Have an all day foster parent training tomorrow that includes a pot luck. I am contributing deviled eggs 3 ways. ( Tuna, Spicey, Regular) Eats for today:
B: 2 sausage patties
S: Handful of raw almonds
L: Chili, whl grain crackers, apple (if I have room)
S: Decaf protien coffee
D: ???? Maybe clean out leftovers
S:sf pudding if anything
 have a good one! Karen

I'm so dang glad it's Friday. I'll do my gym thing tonight...Fridays are great at my gym because it is so less crowded...seems as if everyone goes to happy hour instead of the gym. Yeah for me!

B: kashi protein cereal/milk/ grapes
L: southwestern chicken barley stew/pea pods
S: cheese stick
D: grilled salmon/ brown rice/spinach salad
S: something protein

I have not posted here in a very long time.  I'm maintaining my loss of 70 lbs. and have done that for 2 1/2 years......a record for me.  I would like to lose another 20 lbs. to get out of the overweight category, but I'm pretty satisfied with where I am.  I joined Dr. Oz's weight loss resolution and hoped to win the million $$ but WWs just isn't for me.  I don't like the meetings and although it's a great plan, it's not what I need.  I still have a problem losing when I ear a lot of carbs even healthy carbs. 

My subscription has been cancelled for WWs and I'm going back to eating like I did after surgery.  Eggs are one thing I can't eat unless they are an ingredient.  An egg by itself either tastes so bad I can swallow or if it tastes okay I throw it up.  Pasta and rice give me a lot of problems so I avoid them.  Thank goodness, sugar is my enemy.  I'm so glad to have that problem.

Today's eats:
1 scoop of Click, 1 cup almond milk, 1 scoop of Syntrax Nectar cookies & cream
Fiber One bar
Ketogenic protein bar
Orange - later today
Not sure what else

Nik, I get your BF email and really enjoy it.

So far I've had a protein bar and pumpkin spice cheesecake Greek yogurt.  I think dinner is going to be spaghetti.  And I think I've have a protein shake later made with raw milk and syntrax nectar cappuccino.

 Zumba this morning!

Eating

1/2banana, 1tbs PB and 1/2 Premier protein shake blended with ice and 1/4C FF milk
cottage cheese and some pear peices
carbmaster yogurt and some granola
cucumbers and string cheese
spaghetti for dinner (no noodles for me, just mushrooms instead)

YAY for nice lunch dates with gentlemen! Hope you enjoy yourself!!!

Today I'm trying to relax some and get some cleaning/decluttering done with a few random, unintentional but unavoidable naps thrown in the mix! I'm running out of time to get the house in order before I let it all go again, lol

Today I've eaten...
1. protein shake
2. handful of peanuts
3. baked talapia w/ mixed veggies
4. coconut vanilla yogurt
and for dinner I'm making homemade chicken pot pie

Going to see "Red Tails" at the movie theater and treat myself to some popcorn and a soda.  Probably won't be able to eat but a small handful and a few sips but I will have my wter with me to dilute it pretty much.  Don't want to eat or drink much since I know it will send me to the bathroom and I will miss most of the movie.  Maybe I will splurg and get me a hotdog or a pretzel instead of popcorn.  I have not been to the movies in over 15 years so I think I deserve a treat, besides I want to finally celebrate since I have am officially half the woman I use to be.  I have lost over 210 pounds and I am still going strong.  I must be doing something right huh?

I just saw a post on FB about that movie from African Ancestry. Seems George Lucas had the hardest time getting the movie funded because of the “all black cast."

 

Let me know how it is.

  Hooray for Friday!  Oh.. and.. its my birthday!!  

Super excited to go out with hubby tonight!  We were given a gift card to a super nice restaurant for our wedding in June, so we're going to go use that.  Then I think maybe bowling.  He is SOOO much better than I am, but I want to do SOMETHING, and I don't want to sit in a movie theater!

Here's my plan for today.. for the most part:

Pre-breakfast:  Click
Breakfast: (my step-daughter wanted to make me breakfast in bed -- we compromised and she made me breakfast at work -- I work from home)  A pear and a peanut butter & pear sandwich on a thin bun... she came up with this on her own.. I gave her the thin bun and the peanut butter.. I thought I was going to get peanut butter toast!
pre-workout: a protein oatmail cookie
Lunch:  protein bar (I would normally eat real food here, but my breakfast was so lean on protein I wanted to supplement at lunch)
afternoon snack: click 
dinner:  no clue... I think I'd really like a salmon caesar salad, but I don't know what the menu will be.. never been there