What are you eating/doing today? Thursday...

paulrap
on 1/19/12 4:02 am
Early: Coffee
B: broiled steak
S: sliced cheddar
L: whole wheat flat bread with turkey and parmesan and mayo
S: greek yougurt and sliced cheddar
D: leftover fish taco (homemade)

Hope your day is great!

Paula
  
Banded 1/22/2009 Revision to RNY 9/26/11
                         

LJ1972
on 1/19/12 8:12 am - FL
Had a busy morning taking my new horse to the vet for an exam and shots, then helping my mom and doing "farm chores". My dad had made hamburgers on the George Foreman but it was so dry I didn't dare even try it - the patty went to my dog and I steamed a tilapia filet and some veggie medley (broccoli/carrots/cauliflower)

so
B - hot chocolate protein (with a teeny bit of instant coffee to cut the sweet)
L - tilapia and veggies
S - turkey pepperoni and laughing cow
D - leftover Nik's Magic Meatballs (2)
S - if I end up having one I have greek yogurt w/ SF preserves , but I haven't been wanting a 2nd snack lately thank goodness!
kidnamedtoad
on 1/19/12 6:38 pm

Today I had:
1. Costco protein shake and 6 almonds
2. string cheese and Clementine orange
3. pure protein bar
4. teeny taco salad (3 oz seasoned meat, 1 oz cheese, lettuce, 4 tortilla chips and pico de gallo

Toad         Starting weight: 249 Day of surgery wt: 217  GW: 109 CW 149                                                                    
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