daily vitamin check in
I've had EVERYTHING! Two multis, three doses of calcium citrate, vitamin A, magnesium oxide, iron, vitamin C. Posting this every day really seems to be helping me get everything in.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
have a great day
debby
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Sorry I didn't get back to you sooner about the vitamin question. I am doing pretty good with taking my vitamins. There have been days where I have missed a dose of something or other and once in a while I've missed everything but that doesn't happen very often. I still take a lot of meds so I just take my vitamins at the same time. Having the BA calcium chews or calcet creamy bites really helps me remember to take my calcium because those are like a "treat" for me, lol.
For the not so tasty ones, I would try other brands, or just switch to pills you swallow as soon as you can. But until then, you can try following them with a bite of something yummy or a swallow of a tasty protein shake.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.