daily vitamind check in

poet_kelly
on 1/15/12 9:42 am - OH
Got your vitamins in for the day?  I've had all of mine - 2 multis, D3, magnesium oxide, iron, C - except calcium citrate.  I've had two doses but need to get one more in later.  Gotta wait another hour because I just took my iron an hour ago.

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

dawney
on 1/15/12 9:45 am
 Awesome Kelly.  I just took my second calcium, and I've had my second dose of B12 (twice a week).  Folic, biotin, iron and so on. I actually only have my second multi to go.  Feels good to have all in before bedtime.  Have a great Monday everyone.


Dawn A Boesch    
Lorrainecma
on 1/15/12 9:56 am
 Hi Kelly,
I've not been as good about my vitamins lately. I still take them, but I need to get back on a schedule. I dont have to take b-12 any more. I was taking the shot and my b-12 was high, so I quit taking it and quit the sublinguils, and my b-12 is still high. I drink a vitamin drink that has b-12, but I didnt think w could absorb those...??
    
poet_kelly
on 1/15/12 10:02 am - OH
How high is your B12?

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

Lorrainecma
on 1/16/12 2:38 am
Hey Kelly,

My B-12 level was 1552.
    
poet_kelly
on 1/16/12 2:39 am - OH
That's a great B12 level.  I would want to keep mine there.

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

Lorrainecma
on 1/16/12 2:42 am
Thanks Kelly,
I was amazed that it was that high actually, but I am glad also!!!
    
medasstcheri
on 1/15/12 10:00 am - MI
 I have been doing really good taking my vitamins lately.  I think I finally found a routine that seems to be working for me.   Need one more calcium and another Omeprezole before bed and I will have them all for the day.  

seashell6417
on 1/15/12 10:27 am - Gaylord, MN
I have both of my multis in as well as my iron, part of my daily calcium, C, and part of my D.  Still need more calcium, D, and my B Complex which I will take in an hour or two as I just took my iron an hour ago.
Tami

(deactivated member)
on 1/15/12 10:55 am - Santa Cruz, CA
EEK!  You reminded me just in time!  Second multivitamin, and then the second dose of Calcium Citrate at bedtime!!

Gotta go watch Downton Abbey!!!  Sigh-oh, to be one of the 1% in 1900. 
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