Protein Caramel Apple Salad

Cleopatra_Nik
on 1/11/12 11:20 pm - Baltimore, MD
Every once in a while I get in a "fruity mood." This is significant because, as a general rule, I don't eat a lot of fruit. It's just not what floats my boat most of the time.

This week when the craving hit, I thought of something I got at a salad bar once. But I knew I had to anchor it with some protein. My "very special blood sugar moments" preclude me from eating a bunch of fruit all by itself.

See how I infused protein into a fruity treat today on Bariatric Foodie!

http://bariatricfoodie.blogspot.com/2012/01/protein-caramel- apple-salad.html

RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!

shesha81
on 1/11/12 11:31 pm - Gardner, MA
Yum!!! Can't wait to make this one!
Alisha  RNY (7/6/11)  HW 284.8/SW281/CW186.2/GW175   
     
EthelMae
on 1/12/12 1:04 am - MD
This sounds delish!

See you got a trifle bowl. 

~Barb
Highest - 279 (08/2009)     Program Weight - 256 (03/10)  Surgery Weight - 232 (05/24/11)     

    

Cleopatra_Nik
on 1/12/12 1:07 am - Baltimore, MD
Nope. That thing is an ice cream bowl that holds about 2-3 ounces. But it looks like one now that I think about it which is helpful because I have another dessert planned where I'm using it that way! Let us prepare by getting accustomed to the term "micro-trifle." There's a trifle, a mini-trifle (and I have a mini-trifle bowl that holds about 8 oz) and the micro-trifle.

LOL!

RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!

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