daily vitamin check in
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
The Institute found that serum 25-hydroxyvitamin D concentrations above 30 ng/mL are "not consistently associated with increased benefit". Serum 25-hydroxyvitamin D levels above 50 ng/mL may be cause for concern.
It also said that taking 50,000 mgs can be toxic when done for long periods of time.
See all this stuff confuses me! So much different information
The question isn’t who is going to let me; it’s who is going to stop me. ~ Ayn Rand
I know it can be confusing and of course some people have other opinions.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
And I work a 10 hour day so I don't have as long to catch up when I get home. So I will get in about half of m vites today. I've alread put my case in my lunch bag for tomorrow. Which I always do...somehow I just overlooked it last time.
Start weight 282, Surgery weight 265, Current weight 131, Goal weight 140
A woman is like a tea bag - you can't tell how strong she is until you put her in hot water. Eleanor Roosevelt
