protein drinks
That one I added everything I could think of coffee, cocoa, creamer, and finally gave it away. I couldn't stand the taste or smell after surgery. I add propell to my concentrated fruit drinks and cocoa and creamer to my hot chocolate. I also mix vanilla and fuzzy navel nectar. It's pretty good. You can try lots of things. Jus****ch the carb count. Good luck with that cappuccino. I gave up.
Get some sugar free syrups. I like caramel.
What I do to my nectar cappuccino (my favorite protein shake currently) is mix it in about 12 ounces of raw milk, add a little instant decaf coffee and a little splenda, and shake. Then pour over ice.
What I do to my nectar cappuccino (my favorite protein shake currently) is mix it in about 12 ounces of raw milk, add a little instant decaf coffee and a little splenda, and shake. Then pour over ice.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
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