daily vitamin check in

poet_kelly
on 1/8/12 6:02 am - OH
Well, I've had both multis, all my calcium citrate, my D3 and my  magnesium oxide.  I'll take my iron and C at bedtime.  I'm on top of it today!  How about you?

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

(deactivated member)
on 1/8/12 6:07 am
 I have both multis and calcium in already. Will take my iron at bedtime. I am looking forward to some blood work soon so I can see where my levels are. 
lorithei
on 1/8/12 6:10 am - FL
Loving my Unjury Oppurity Multi and Calcium Citrate. . . . 1 more Calcium to take for the remainder of the day!
            
wendydettmer
on 1/8/12 6:17 am - Rochester, NY
2 multi, b12 sub, 3 doses of calcium, iron

I'll get my last calcium before bed.

Follow my vegan transition at www.bariatricvegan.com
HW:288    CW:146.4   GW: 140    RNY: 12/22/11  

      

grmadeb01
on 1/8/12 6:30 am - FL
thanks kelly, i just took my iron...thats the one i keep forgetting and twice now you have reminded....thanks...i have one last multi to take but thats just before bed its next to my bed....
thanks again for the reminders
debby
Cherylkas
on 1/8/12 6:36 am - PA
 1 multi, 1 pepcid, 4 iron and 2 vit C so far today. my schedule is so off today as I slept in.
 Come visit me on my bloghttp://apeekintomytreehouse.com/ 
   
  Start weight 282, Surgery weight 265, Current weight 131, Goal weight 140 

  A woman is like a tea bag - you can't tell how strong she is until you put her in hot water.  Eleanor Roosevelt




LJ1972
on 1/8/12 8:08 am - FL
YAY I am back on track! Both multi's, 3 of 4 calcium, and Biotin. Iron tonight.
I'll do my B12 injection tomorrow!
Winnie C.
on 1/9/12 7:50 am - CA
I have a problem with my multi's every day. I am on track with the B-12 and Calcium but when it comes to the multi I sometimes gag. Any suggestions on what kinds to take?
poet_kelly
on 1/9/12 7:54 am - OH
What have you been taking?  If you've tried a couple brands of chewables, then try ones you swallow.  If those are hard to get down too, try Celebrate ENS.  It's pricey but was all I could tolerate for quite a while.  It's a drink mix that has a multi and 500 mg calcium.  I think it tastes like Koolaid.

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

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