daily vitamin check in
Well, I've had both multis, all my calcium citrate, my D3 and my magnesium oxide. I'll take my iron and C at bedtime. I'm on top of it today! How about you?
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
2 multi, b12 sub, 3 doses of calcium, iron
I'll get my last calcium before bed.
I'll get my last calcium before bed.
Follow my vegan transition at www.bariatricvegan.com
HW:288 CW:146.4 GW: 140 RNY: 12/22/11
1 multi, 1 pepcid, 4 iron and 2 vit C so far today. my schedule is so off today as I slept in.
Come visit me on my blog: http://apeekintomytreehouse.com/
Start weight 282, Surgery weight 265, Current weight 131, Goal weight 140
Start weight 282, Surgery weight 265, Current weight 131, Goal weight 140
A woman is like a tea bag - you can't tell how strong she is until you put her in hot water. Eleanor Roosevelt
What have you been taking? If you've tried a couple brands of chewables, then try ones you swallow. If those are hard to get down too, try Celebrate ENS. It's pricey but was all I could tolerate for quite a while. It's a drink mix that has a multi and 500 mg calcium. I think it tastes like Koolaid.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
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