poet_kelly
on 1/6/12 2:41 am - OH

RNY on 11/04/08

We haven't had a daily vitamin check in for a while but I think sometimes it helps me make sure I remember all my vites.

So far today I've had one multi, vitamin A, mag oxide and two doses of calcium (one Upcal D and one Calcet creamy bite). I also did my B12 shot.

My other multi and mag oxide will be with dinner, along with another dose of calcium. Then iron and C at bedtime.

Have you been getting your vitamins in?

Kelly

Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.

april89love
on 1/6/12 3:06 am - NC

RNY on 03/16/11

no, haven't had them yet. But, thanks for reminding me!

Sandy

HW 225, SW 219, GW 140, CW 124

I can do all things through Christ who strengthens me!

Cherylkas
on 1/6/12 3:16 am - PA

had my mult,i pepcid, d3, iron, vit c..need my 2nd dose of calcium..thanks for the reminder.

Come visit me on my blog: http://apeekintomytreehouse.com/

Start weight 282, Surgery weight 265, Current weight 131, Goal weight 140

A woman is like a tea bag - you can't tell how strong she is until you put her in hot water. Eleanor Roosevelt

wendydettmer
on 1/6/12 3:16 am - Rochester, NY

RNY on 12/22/11

Two multis, two calcium, mag, iron, b12

Follow my vegan transition at www.bariatricvegan.com
HW:288 CW:146.4 GW: 140 RNY: 12/22/11

glzgowlass
on 1/6/12 3:17 am - VA

RNY on 09/14/11 with

Yeah, and I'm doing even better since I started setting alarms on my cell phone. So far I've had B50 complex, both multi's, 2 out of 3 calcium doses, vita d and scripts. I'll take another calcium at 6:30pm and an iron before bed.

HW: 218, SW: 204, CW: 139 GW: 112-119

motherofe
on 1/6/12 3:38 am

I've had 2 mulit's, iron, B12, pepcid, Calcium with Vit D

I can do this!

Aasect .org
on 1/6/12 3:44 am

RNY on 12/10/07

2 multis, sublingual B-12, 1600 mg of cal citrate, carbonyl iron and C.

grmadeb01
on 1/6/12 4:40 am - FL

thanks, just took my iron...i have problems remembering that one..thanks kelly
debby

jazzycatz
on 1/6/12 4:47 am - Joppa, MD

RNY on 09/28/10

This is very timely. I had a couple of days this week where I didn't get in my vites. And I am usually very careful about getting them all in.

On track today and this post nudged me along to take my 2nd calcium dose. Got a multi and my last calcium dose, magnesium and a dry d3 left today.

shellbell75
on 1/6/12 6:13 am

RNY on 06/24/11

So far today...
1 multi
2 doses of calcium
2 doses of mag oxide with calcium
b-12
and B-complex

Still need:
1 more dose of calcium, mag oxide, multi and iron.

**SHELLY** HW: 316 SW: 256 GW: 125 CW: 118

vitamin check in

A woman is like a tea bag - you can't tell how strong she is until you put her in hot water. Eleanor Roosevelt

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vitamin check in

A woman is like a tea bag - you can't tell how strong she is until you put her in hot water. Eleanor Roosevelt