Fear of Failure (especially for newbies)

I think most of us are probably at least a little scared of failure when it comes to this whole WLS thing.  And I think a big reason for that fear is because we’ve failed so many weight loss attempts in the past.

I just wanted to point out, to those just beginning their journey or just considered the possibility of RNY, that this is totally different than any weight loss attempt you’ve made in the past.  Saying, “I have gone on diets before and I did not lose or I regained, so I will probably fail at RNY, too" is kind of like saying, “I tried to learn to play the piano but was no good at it so I will probably be unable to learn to speak French, too."  One has little to do with the other.  It’s a whole different skill set.

Yes, you’ll have to make good food choices after RNY and you’ll have to practice portion control.  Those things might have been hard for you before surgery and they might be hard after surgery, too.  But before surgery, you had a stomach the size of a football.  After surgery, you’ll have a pouch the size of an egg.  See how that would make portion control a lot easier?  Before surgery, to practice good portion control, you needed to stop eating even when you were still hungry.  But now, after surgery, you can eat and feel satisfied and still be eating a proper portion.

RNY gives us a tool that we never had before.  I’m not guaranteeing you’ll succeed.  But I guarantee that your tool will help you in ways you never had help before and I guarantee it’s not like any of the things you’ve tried in the past to help you lose weight.  Even if you had the band before, RNY is nothing like that.

 Kelly I learn so much from your posts. Thanks so much

 I liked that post Kelly. 
I think you need to believe in success. It's hard when you've never had success. For me the last year has been believing that I can be successful. This year I have maintained my weight loss and stayed within a 10 pound range. I've never done that in my life but I'm starting to really believe that I can do this long term.
For me that acceptance of success has  been slow in coming.
Deb T.

Thanks for the post Kelly.  I appreciate all you posts alot, but as a newbie aobut 1 month out that has failed at everything else, this one hits home today!! 

I so agree. I am over a year out and at goal weight! I still look in the mirror some days and can't believe the person staring back at me. I run, I get up and down easier, I feel better, food doesn't rule my life anymore.

I still struggle some, such as when I make a great dinner and can only eat 4 bites, makes me feel like the effort was wasted, but I know it is better food than the alternative. Sugar still is a craving and can be tempting, but I try to limit it to a hershey kiss or 2. I know that I eat so so so much less than I used to still and I want to keep it that way.

Kelly, your timing is impeccable. Even though I've got a surgery date and have done all the right things, and even though I'm in therapy and have an amazing support system, I still have so many doubts. From what I experienced with my first surgery, I know that things were very different post-op emotionally because I felt the effects of the band doing its job. I just need to always remind myself that I have the tools to make this happen for the rest of my life. I so appreciate this site and all my friends here!

Thanks for sharing - I appreciate your perspective.

 kelly this is stunning!!!
im 4 months out and i still think this way, especially now my appetite is bac****ep saying ot myself that im unable to control it or move on forward
you really really got me with this post ill save this and read it whenever i have certain thoughts
thank you so much , and happy new year you all :)
hope x

Nicely said!

This post came at a good time!  I have been playing the mental games with myself that even though it seems to worked for everyone else...it may not work for me.  I can't imagine being under 200 lbs, I can't picture myself being thinner and happy.  But I am truly dedicated to the process and I know that if I hang in there...I will lose this weight!