vitamins
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Both provide 36mg of iron. Celebrate doubles Centrum's Vitamin K, and to varying degrees provides more than Centrum's thiamin, riboflavin, B6 (4 vs 12mg), vitamin B12 (12 vs 350mcg), biotin (90 vs 600mcg), magnesium, chromium (40 vs 200mcg), and molybdenum (40 vs 75mcg), vitamin C, vitamin D, vitamin A (although Centrum uses higher a % of beta-carotene.
My confession is that before tonight I didn't know to take two multi's. And it wasn't until last night that I learned about the B12 drops. You are a fountain of information, and we are blessed that you are willing to share it. Thank you,
Hattie
The fact that Centrum uses a higher percent of beta carotene is not a good thing, because we don't absorb that very well. retinyl acetate or palmitate works better for use.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Sandy
HW 225, SW 219, GW 140, CW 124
I can do all things through Christ who strengthens me!
