Wellesse liquid multivitamin

poet_kelly
on 12/19/11 4:59 am - OH
Someone emailed me recently to ask about this vitamin, which I guess is new.  I'd never heard of it until then.  But for anyone else that comes across it, I thought I'd mention it here.

It would be a TERRIBLE vitamin for us.  It has about as much nutrition as a gummy vitamin, which hopefully everyone here knows are just a tiny bit healthier than a gummy bear.  Like gummy vitamins, the Wellesse multi is missing a TON of stuff.  It has NO vitamin K and NO minerals - no copper, no iron, no zinc, no selenium, no potassium, no iodine, no magnesium, no manganese, no chromium....

Actually, I've seen gummies I would rank above this multi.  And you all know how I feel about gummy vitamins, right? 

The really sad and scary thing is that Wellesse seems to be marketing their vitamins to WLS patients now.  Just remember, anyone can put the word "Bariatric" on their product.  It does NOT mean their product is actually good for us.

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

MEZ
on 12/19/11 5:47 am - Wilmington, NC
I don't use their multi, but I am using their liquid calcium 3x/day right now...

500 mg calcium citrate
500 IU vitamin D
plus magnesium and boron

Ellen            RNY      Surgery Date: 12/6/2011
5' 5.5"          Surgery BMI 37.5        HW 254            SW 230         GW 150 - reached 11/6/12 

    

H.A.L.A B.
on 12/19/11 6:33 am
how much mag?  50% worth of calcium?  that is a minimum you need not to get severely constipated. 

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

MEZ
on 12/19/11 10:30 pm - Wilmington, NC
Hala, I was taking it 3x/day (1500mg).

Ellen            RNY      Surgery Date: 12/6/2011
5' 5.5"          Surgery BMI 37.5        HW 254            SW 230         GW 150 - reached 11/6/12 

    

H.A.L.A B.
on 12/19/11 11:57 pm
You missunderstood me. The liquid calcium contains only 40 mg of magnesium for every 1000 mg of calcium. And not all calcium is citrate.
You need at least 500 mg maggensium for every 1000 mg of calcium. Ratio calcium to magnesium shall be 2:1 (or 50% magnesium - at least IMO- for calcium) so for every 500 mg of calcium we need at least 250 mg of magnesium.  

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

poet_kelly
on 12/19/11 8:54 am - OH
They have a liquid caclium with 500 mg calcium CITRATE?  All I've ever seen is a calcium that's a combo of citrate and tricalcium phosphate (which we can't absorb).

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

MEZ
on 12/19/11 10:30 pm - Wilmington, NC
You are right, Kelly. I hadn't caught that before.  I am going to switch to the Kirkland chewable today... thankfully I've only been using it for about a week since being cleared after my surgery.

Ellen            RNY      Surgery Date: 12/6/2011
5' 5.5"          Surgery BMI 37.5        HW 254            SW 230         GW 150 - reached 11/6/12 

    

H.A.L.A B.
on 12/20/11 1:16 am
I have net seen Kirkland chewable in Calcium citrate.  Make sure it is not carbonate.  But is you find it - please let me know.  I am really interested.


BTW: so far the only chewable that I could find that is good enough for  me is by Vitacost -
Their Calcium Citrate with Magnesium,  And so far - the best price for all.

check:

either capsules:
http://www.vitacost.com/Vitacost-Calcium-Magnesium-Vitamin-D -180-Capsules
 or chewables:
http://www.vitacost.com/Vitacost-Calcium-Citrate-with-Vitami n-D3-Magnesium

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

MEZ
on 12/20/11 3:48 am - Wilmington, NC
You are right!  I guess that's why I didn't buy the Kirkland in the first place...  it's carbonate.

I gave up and ordered some bariatric advantage chewables for now.  I will look into the vitacost after I can swallow pills.  I needed to order a few other things from bariatric pantry so ended up with free shipping and they ship fast.  In the meantime, i'll just take extra of the Wellese. 

Thanks for keeping me straight!

Ellen            RNY      Surgery Date: 12/6/2011
5' 5.5"          Surgery BMI 37.5        HW 254            SW 230         GW 150 - reached 11/6/12 

    

H.A.L.A B.
on 12/20/11 4:08 am
I still do chewable (3+ years post op) and some capsules. 
The chewables - as long as you like them - are so easy. I do like mine. I was always looking to find some that have calcium and magnesium together. Otherwise I get sooooo constipated.   Then I take additional magnesium at night. 
I do like the vitacost chewable.  $9 for 30 dosages - 1000 each. ( i take 4 chewables and then one extra dosage capsules or pills).  or if I wanted all chewables - that would be $13.5 for a month supply for 1500 per day.
That beats the monthly $22.50 from BA.  And on top of that - those have magnesium.  BA - does not, not enough anyway.
But there are sweet.  Now - I have no problem with them.  Earlier - I probably could not take them.


And BA have Splenda - I become allergic to Splenda... Vitacost has sugar and stevia. can take them.

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

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