Protein Coffee?
I questioned this too after failed attempts. What I do is pour out my coffee and stick a candy thermometer in the cup. It only takes about 5-10mins to reach 130 degrees. I put my protein pwd mixture in a cup and pour the cooled coffee over it and stir......wella.....no lumps!!! (I do make a paste with protein pwd and milk...I add my splenda and even my Benefiber) Hope this works for you!!!
I don't use the paste method for my protein coffee...no matter how careful I am I end up with lumps. Here's my method
Hillery’s Basic Protein Coffee Recipe
6-8 oz milk
6-8 oz cold decaf coffee
1 scoop protein powder
SF syrup to taste (usually 2-3 tablespoons)
Splenda to taste (I usually don’t need it but your mileage may vary)
Directions: Add all ingredients to a shaker bottle (or blender/bullet) and mix. Pour into a microwave safe mug/container (my shaker bottle can go in the microwave, just remember to remove the metal whisk!). Heat for 3 rounds of 30-45 second, and stir between each round (for hotter coffee…go 45 seconds). IMPORTANT: do not try to microwave it all in one shot…the protein powder will curdle and you will have to start over (ask me how I know…lol). Pour in mug or travel cup and enjoy!
For the cold coffee...I use my 12 cup coffee maker and make a big batch of coffee and allow to cool...and put in a plastic pitcher in the fridge. If I'm out of my cold coffee, I use my Kurig and make a cup first thing in the morning and then allow it to cool and mix according to the directions above.
I also have a blog post on my OH blog with different protein powder and syrup combinations.
Hillery’s Basic Protein Coffee Recipe
6-8 oz milk
6-8 oz cold decaf coffee
1 scoop protein powder
SF syrup to taste (usually 2-3 tablespoons)
Splenda to taste (I usually don’t need it but your mileage may vary)
Directions: Add all ingredients to a shaker bottle (or blender/bullet) and mix. Pour into a microwave safe mug/container (my shaker bottle can go in the microwave, just remember to remove the metal whisk!). Heat for 3 rounds of 30-45 second, and stir between each round (for hotter coffee…go 45 seconds). IMPORTANT: do not try to microwave it all in one shot…the protein powder will curdle and you will have to start over (ask me how I know…lol). Pour in mug or travel cup and enjoy!
For the cold coffee...I use my 12 cup coffee maker and make a big batch of coffee and allow to cool...and put in a plastic pitcher in the fridge. If I'm out of my cold coffee, I use my Kurig and make a cup first thing in the morning and then allow it to cool and mix according to the directions above.
I also have a blog post on my OH blog with different protein powder and syrup combinations.