Soy's Negative Effects
If you drink three quarts of it a day, I can believe it would not be good for you. But I don't think three quarts of cow's milk or any other beverage excep****er (or something else with no calories) would be good for you, either.
I don't think soy usually causes these kinds of problems when used in moderation. I have not noticed any negative effects since switching from cow's milk to soy. Of course, I typically only have about 12 ounces daily, not 96 ounces!
I don't think soy usually causes these kinds of problems when used in moderation. I have not noticed any negative effects since switching from cow's milk to soy. Of course, I typically only have about 12 ounces daily, not 96 ounces!
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.