ROLL CALL! Just cuz it's Thursday...
Revision 7/23/2010
No sugar, gluten or caffeine, 99% with vitamins (miss a calcium every once in a while), don't drink for 30 minutes after meals, track my food, post on OH, weigh and measure most of the time. Need to work on exercise.
No sugar, gluten or caffeine, 99% with vitamins (miss a calcium every once in a while), don't drink for 30 minutes after meals, track my food, post on OH, weigh and measure most of the time. Need to work on exercise.
WLS 10/28/2002 Revision 7/23/2010
High Weight (2002) 240 Revision Weight (2010) 220 Current Weight 115.