7 Worst Holiday Foods
The IHOP item will make you DIE!
http://health.yahoo.net/experts/eatthis/7-worst-holiday-foods?page=1
http://health.yahoo.net/experts/eatthis/7-worst-holiday-foods?page=1
I didn't look at them all but I did jump to the IHOP pancakes and that makes me sick to look at. Now my confession. I love, love, love eggnog. I always said I could drink my weight in it. So, I had never dumped that I know of and when eggnog hit the shelf this season I thought, Oh I will buy a quart of it, and drink it over several days, a little here and a little there won't hurt me. My problem with a little is if it is here I usually will eat it or drink it so I try not to keep any really bad foods in the house and not often do I just have slightly bad food here, because I am not good with a little of anything. So I bought the eggnog and for the first couple of days I resisted it and didn't even touch it. So one day I feeling sorry for myself, over something and I pulled the eggnog out and I poured me a very small glass. Folks I dumped on that garbage too quick to talk about. I got deathly ill and needless to say the eggnog went down the sink. I have found an eggnog that is by silk that is just OK and I don't dump on it but I also don't enjoy it as much. At present I have had some in my house for over a week and it has not been opened yet, the first quart I bought of it, I only had a little glass and threw the rest out when it expired. Probably will throw this out when it expires and would not doubt that it will be upopened when I do.
I will be a year out on Jan. 24th and I am getitng where I get dumping symptons if I eat anything with sugar alcohols in them, I don't get the entire dumping effects but I get very sick at my stomach now and no it isn't gas. I still have about 25 lbs to lose to get to my doctor's goal but mine is much lower than his, but I am a very slow loser and don't often try anything with sugar or sugar alcohols, but if I need to have a BM I will eat a couple of pieces of candy.
I will be a year out on Jan. 24th and I am getitng where I get dumping symptons if I eat anything with sugar alcohols in them, I don't get the entire dumping effects but I get very sick at my stomach now and no it isn't gas. I still have about 25 lbs to lose to get to my doctor's goal but mine is much lower than his, but I am a very slow loser and don't often try anything with sugar or sugar alcohols, but if I need to have a BM I will eat a couple of pieces of candy.
Jacqueline
RNY 1/24/11