What helped raise your iron level?
Supplementing currently and trying to eat some red meat.
Doctor wants me to try to get level up through diet and supplementation. Think it might be better just to get an infusion done.
Tired as heck, sore, cold and feeling like crap. Iron is a 5.
just wondering what worked for you? I've never been so
Low.
Dawn
17+ years post op RNY. first year blog here or My LongTimer blog. Tummy Tuck Dr. Matic 2014 -Ohip funded panni Windsor WLS support group.message me anytime!
HW:290 LW:139 RW: 167 CW: 139
Um, I would make an appt with a hematologist ASAP and request infusions. That's scary low.
Mine was never anywhere near that low. When it dropped a bit, I increased my carbonyl iron from 50 mg to 75 mg a day. And I take that with vitamin C. I don't eat meat, either. But mine has always been mid - range, or at least mostly.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
17+ years post op RNY. first year blog here or My LongTimer blog. Tummy Tuck Dr. Matic 2014 -Ohip funded panni Windsor WLS support group.message me anytime!
HW:290 LW:139 RW: 167 CW: 139
Half Marathons: Napa: 7/18/10 (4:11:21) 7/17/11 (3:30:58) 7/15/12 (3:13:11.5)
SJ Rock and Roll: 10/2/10 (3:58:22) Run Surf City: 2/6/11 (3:19:54)
Diva: 5/6/12 (3:35:00)
HW/SW/CW 349/326/176
"Great spirits have always encountered violent opposition from mediocre minds." - Albert Einstein
Start weight 282, Surgery weight 265, Current weight 131, Goal weight 140
A woman is like a tea bag - you can't tell how strong she is until you put her in hot water. Eleanor Roosevelt
17+ years post op RNY. first year blog here or My LongTimer blog. Tummy Tuck Dr. Matic 2014 -Ohip funded panni Windsor WLS support group.message me anytime!
HW:290 LW:139 RW: 167 CW: 139
Start weight 282, Surgery weight 265, Current weight 131, Goal weight 140