article about vitamin D
Just thought you all might find this interesting. I did.
Note that while the article suggests 50-80 is a good level, some research indicates 80 or above is optimal. Still interesting, though.
health.yahoo.net/experts/weightloss/your-vitamin-d-level-par t-i-hows-your-mood
Note that while the article suggests 50-80 is a good level, some research indicates 80 or above is optimal. Still interesting, though.
health.yahoo.net/experts/weightloss/your-vitamin-d-level-par t-i-hows-your-mood
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
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