What are you eating/doing today?
As for me...Friiiiiday! (It's not really that exciting).
Eats:
1. Subway egg white muffin melt (wasn't that joyful)
2. I will have a salad with lunchmeat and light dressing for lunch
3. For dinner I am doing something with the two heads of cauliflower in my fridge. I'm thinking some sort of skillet meal.
4. I want dessert! Might make some sort of protein trifle. I like trifles.
RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!
I'm boring today
B: protein bar which I'm trying to choke down now but I'm not very hungry
S: beef jerky
L: protein bar
D: no clue usually I get pizza for the family on friday so that means I usually have a tuna salad or something similar
S: click
like I said.. b..o..r..i..n..g
Eats:
Coffee
Egg whites with bacon bits and cheese
Roasted chicken breast sub from subway (6 inch, but probably only 1/2 the bun)
Greek yogurt with cheery pie filling mixed in
Veggie soup
???
We have small group for church tonight, which means there is always bookoos of unhealthy food. I'm really trying to watch my snacking so hopefully I can stay diligent. I wish I had some Quest bars on hand...a chocolate brownie one would be so yummy and make it so easy!
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!
Vegetarian Jambalaya
1. Open box of Zaterain's low sodium jambalaya mix. Boil water as directed on package.
2. While waiting for water to boil, slice three or four veggie Italian sausages (I have a bunch of coupons for Tofurkey, so that is the brand I will be using for a while) or dice up one to two bags of Morningstar Farms Chick'n Strips (made of soy).
3. When water boils, add rice mix and sausage or chicken. Stir.
4. Cover. Simmer for 25 minutes, stirring a couple times during the cooking process.
5. Tell your partner he's being a baby when he complains that it's too spicy.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
hah! #5 cracked me up
B was 1 small banana with a handful of pills and coffee
L - greek yogurt with SF honey
S - supreme protein pb crunch snack size bar
D -I am working tonight at 430 (bartender), so probably won't get to eat until 10pm so I have no idea, I'm taking a few protein bars with me in case I get hungry and will nibble on those
S - when I get home I've been drinking gingerbread herbal tea ****d) with unflavored protein powder mixed in
I've been training at a new to open steakhouse all week, and they have been feeding us like mad! I've had great protein all week, salmon, grilled chicken, steak (didn't eat it!) and lots of steamed veggies, salads (I can do salad NO problem!) etc. I never liked salmon, but whatever they do to their, I love it, so I see me eating lots of salmon on the job.
Anywho, today:
B: PBBananaChoc Shake (that was good, I will post it on the blog this weekend!)
snack: 1 oz cheddar cheese and pepperoni chips
Lunch: baked chicken, mashed pot and cucumber
snack: Pineapple chobani
Supper: prob mini pizza, hubby is playing poker tonight
:) Hope everyone is doing well!
Lil Moon
MY BLOG: http://lilmoonsomeday.blogspot.com/
I love food, but I love ME more!
High Weight:283/Current Weight:173/Goal Weight:160
B: Oatmeal w/ plain whey powder, 1/4c sunflower nuts, cinnamon and sweetner
S: 2 tbsp. sausage and egg mixture
L: 3/4c Chili, 8 nacho chips, small apple or orange
S: Cheese stick, fruit from lunch
D:4oz Poached fish, 1c. steamed summer squash w/ onins & herbs
S: s.f. fudgesicle
