fluctuations in weight
So I got on the scale. I'm up two pounds. How does that even make sense? Weigh two pounds less, shorts are tight and uncomfortable. Gain two pounds, shorts fit and are comfy.
Makes no sense to me. I'm taking my own advice and staying off the scale for a while, I guess.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
I have NOT be staying away from the carbs, I had a terrible day today, I ate a freaking crescent, what the hell was I thinking, and I just feel like a huge cow now. I will punish myself tomorrow and get on the scale, it keeps to accountable.
In fact I had a horrible weekend. I need to recommit and stay the hell away from the carbs. The closer I get the goal the more I struggle with staying on track. Is that normal?
It probably is water. Actually, I've been eating more salt lately because roasted chickpeas is my new favorite snack and I like them with lots of salt. I typically eat very little salt so I'm not really worried about too much sodium. But could be causing some water retention.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
I am with you as I get closer to goal, 10 lbs away I am having such a hard time behaving...wth is up with that!

Start weight 282, Surgery weight 265, Current weight 131, Goal weight 140
A woman is like a tea bag - you can't tell how strong she is until you put her in hot water. Eleanor Roosevelt
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
on 11/14/11 10:37 am