vitamin check in
Everybody get all their vites in today?
I almost did. My stomach was very icky this morning so I did not do my usual protein drink with Upcal D in it but I did get two other doses in later. I got my multis, my D3, zinc, magnesium oxide, iron and C.
Tomorrow will be B12 shot
I almost did. My stomach was very icky this morning so I did not do my usual protein drink with Upcal D in it but I did get two other doses in later. I got my multis, my D3, zinc, magnesium oxide, iron and C.
Tomorrow will be B12 shot
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
My morning protein drink is like a super drink. Protein, Upcal D, and Mirilax!
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
I did. I actually took my B complex for the first time in weeks because it makes me feel sick to my stomach, and I think my multi has everything anyway, but I took it today just to try.
So I took a calcuim and multi with breakfast
another one of each with lunch
a third calcuim and B complex with dinner
my b 12 sub a few hours ago
and I am taking my iron and C right now
I take my vit D everyother day and I didn't need it today.
So I took a calcuim and multi with breakfast
another one of each with lunch
a third calcuim and B complex with dinner
my b 12 sub a few hours ago
and I am taking my iron and C right now
I take my vit D everyother day and I didn't need it today.
dinner time tonight i was thinking i was missing something..sure enough it was my vitamins..so i took my d3 and my multi..strange thing is i took my calcium at lunch and dinner and i just ate one of my new raspberry chews (nummy they are good!!) but my tummy is funny tonight and just can't get the other one down...
thanks for the reminder..
thanks for the reminder..
Laurie says: Be who you are and say what you feel because those who mind don't matter and those who matter don't mind ~~~ dr. suess
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