Protein liquid shots
If you want a lot of protein in a small amount of liquids, make your own protein shots using about three ounces of liquid and a scoop of whey isolate protein powder.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Dave Chambers, 6'3" tall, 365 before RNY, 185 low, 200 currently. My profile page: product reviews, tips for your journey, hi protein snacks, hi potency delicious green tea, and personal web site.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
http://www.bariatricchoice.com/new-whey-42-liquid-protein.html
http://www.bariatricchoice.com/pro-stat-101-liquid-protein.html
I wouldn't recommend for all the time, but once in a whille on the go will keep your blood sugar from crashing.
14 years out; 190 pounds lost, 165 pound loss maintained
You don't drown by falling in the water. You drown by staying there.