Citracal ER Calcium pills
Well, we need more than 1200 mg calcium citrate a day. But beyond that, extended release meds and vites don't work so good for us because our digestive tract is now shorter than normal. The pills can leave our system before we've had time to absorb them fully.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.