What's for dinner/What DID you eat today?

latte
luna bar
latte
luna bar

I spent the day at the ladies day spa. A great treat and a mind altering experience being around so many naked women. Our bodies all look different and all look the same. And my skin is like butter.

I think I'm having salad with ham later.

Deb T.

Had bad case of the munchies after work today (stress?)

powercrunch bar
3/4 C of homemade mac n cheese (dreamfields)
apple
popcorn
100 cal english muffin with 1 egg & 1 slice of cheese

 B- egg beaters with cheese, bacon bits & spinach
S- hard salami with mini babybel
L - 2 chicken wings
D - 3oz steak
S - Unjury "hot chocolate" (1 scoop chocolate splendor in warmed 1% milk with whipped cream on top. Yum!)

I've had 4 (or 5?) protein shakes today
2 100-calorie snack bars
2 pieces of quiche

I'll have 1 piece of pizza (Monday Night Football)

And I'll have my normal "Pillow snack" of 13 fiber select wheat thins & a 100-calorie snack bar. (I get really bad low blood sugar overnight if I don't have a "pillow snack")

Jeepers, that's a gazillion calories

Um...dear...all you eat is frickin protein! With 4-5 shakes you could eat a cup of sugar and probably still come out on top. Dead, but on top ;)

Lotsa protein. I try to only have 3 full-scoop shakes a day, and then 3 to five MORE half-scoop protein shakes a day. It's the only liquid my stomach can handle other than NSA hot cocoa, and here in AZ (with the high 100 today) .... well Hot Cocoa is just not on my list for another couple of months. Generally getting between 150 to 200 oz liquid per day.

My diet is pretty boring. But I do alternate between brocolli/cheese quiche and mushroom quiche

Reactive Hypoglycemia has me runnin skeered of carbs.... since the RH got bad, I don't worry about dumping anymore. Food that is safe for RH is safe for dumping too. Doc has me carrying emergency glucagon shots with me in case I pass out from low blood sugar. I disliked dumping.... would love to trade the RH for dumping.

Ah well. I've always been a weirdo when it comes to food.

Ok, um...I suck. I have not eaten dinner which means it's either dinner or the shake and my protein will stay low.

...And she lives to fight another day. Ugh.

Here is what I had today: 

Breakfast -  3 oz. Pork tenderloin and 2 tbsp spicy white beans (I don't really eat breakfast food for                          breakfast - never have...)  
Snack - Cheese stick

Lunch - 3 oz. Chick fil a chicken salad and some cucumbers and carrots 
Snack - 1 oz. Beef Jerky

Dinner - 3 oz. Pork on the grill with home made s/f applesauce
Snack - Kozy shack sf rice pudding

apparently i've been feeling fruity today.... 

b: one scrambled egg, 4 slices of bacon (i know i know), and half an orange, and a cup of tea... i can't give up my tea with breakfast no matter how hard i try
l: 1/2 grilled cheese sammich (2 slices of American cheese and 2 slices of tomatoe) with some green grapes
d: baked chicken breast with some lite honey mustard dressing and no sugar added applesauce

i've had a few hershey kisses throughout the day, and i was planning on a hot protein drink tonight but i don't know if it's gonna happen. maybe i'll make it now and see how much i can drink of it.

 oh and nik i love me some muscle milk too, plus its cheap at target and walmart