damned if i do damned if i dont!!!

I started zumba about 5 months ago and was fine for the first four. then developed RH. Sometimes I am okay but its getting harder to finish a class. i love this class. it makes me feel like i lost weight. i have got to get this under control. i dont want to quit.

What's rh?

reactive hypoglycemia. my blood sugar drops and i am having trouble stabilizing it.

Eat a protein bar before you start, maybe about 20 minutes??

That should get you through the class, and then have a protein smoothie afterwards.

Good luck!

I hear ya!!  I love Zumba also because it makes me feel light on my feet and like I am losing weight.  I have been restricted from doing any aerobic exercise because of bad knees.  Hopefully we can both beat this and be back to Zumba...