How to make protein oatmeal...

Mrsz
on 10/12/11 2:54 am
I mix Greek yogurt into my oatmeal to up the protein. I don't like protein powder in my food either. The yogurt may not have as much protein in it, but it increases it quite a bit and gives it that wonderful creamy texture. I use cinnamon and other natural spices to switch up the flavors.
(deactivated member)
on 10/12/11 3:48 am - Front Royal, VA
RNY on 08/29/11 with

Ohh great idea about the greek yogurt!

 

I've mixed egg whites with my oatmeal to up the protein, but you only get about 5 per eggwhite, but I'll try the greek yogurt too

I don't eat oatmeal every day, but I love it and cream of wheat and if I can find ways to enjoy it and make it benefit me, I'm willing to try

 

Shelly S.
on 10/12/11 3:05 am - Mason, MI
Thanks for the recipe Nik! It sounds delish---now if only I could allow myself to eat the oatmeal. I fear that if I start eating it I will never stop.

Who has that tag line on their siggy---"In order to achieve what you never have done, don't keep doing the same thing" or something like that?

You rock, Nik, thanks again. I am going to make it for the kiddos in the morning.

Shelly Smith    
HW 326 SW 293 CW 180 GW 160        
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