Protein rich side dishes PLEASE?

ktharp89
on 9/28/11 5:56 am - Gaithersburg, MD

THANKS!

Height - 5'8 - SW - 292/ CW - 177.6 /GW - 150 - BMI - 27.1 - 114.4 lbs lost!
"The fishermen know that the sea is dangerous and the storm terrible, but they have never found these dangers sufficient reason for remaining ashore" Vincent Van Gogh

Cleopatra_Nik
on 9/28/11 4:17 am - Baltimore, MD

RNY on 01/08/08

I'm with Kelly. I rarely do side dishes. Instead I usually make casseroles, skillet meals, crockpot meals and bakes so my protein and side dishes are combined.

You know where to get those recipes, though, don't you Katie?

ktharp89
on 9/28/11 5:56 am - Gaithersburg, MD

RNY on 03/15/11

no of course not Nik! PLEASE TELL ME!!!!!!!!!!!!!!!!!

Height - 5'8 - SW - 292/ CW - 177.6 /GW - 150 - BMI - 27.1 - 114.4 lbs lost!
"The fishermen know that the sea is dangerous and the storm terrible, but they have never found these dangers sufficient reason for remaining ashore" Vincent Van Gogh

Mara C.
on 9/28/11 4:58 am - Millbury, MA

RNY on 10/23/09

I emailed my hubby Nik's recipe for 4 cheese mashed cauliflower, for him to make tonight! Thanks!!

LW-Apple-Gold-Small.jpg image by PlicketyCat

RNY Maintenance

"Create your day"

Cleopatra_Nik
on 9/28/11 5:33 am - Baltimore, MD

RNY on 01/08/08

Yeah...not sure what I was smokin that day, but from the pic it looks more like a 1/2 c. whole wheat bread crumbs.

And I just made this on Sunday SUPPOSEDLY to last throughout the week. Got home from Zumba last night and found that the whole dish of it is gone.

So there ya go.

RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!

waitinggame
on 9/28/11 5:31 am - Bowie, MD

Quinoa and shelled edamame beans can be made a variety of ways and are good sources of protein.

I recently did a couple salad-type sides with the shelled edamame and they were quite good!!!

Check out my blog--menumealplanning.com. Tales of making meal planning managable, family fodder, and everything else under the sun.

RNY 2/3/09, LBL/BL w/Augmentation 9/16/11
Start weight: 335 Current weight: 185 Goal weight: Whatever the hell I can maintain without driving myself insane!