What the heck is for dinner???
Plate? what is that?
Let's see-clear chicken broth sprinkled with unflavored protein-about 2 ozs
if the above goes down ok, 20 minutes later possibly fat-free pudding sprinkled again with unflavored protein 1.5 ozs.
40 minutes later, decaf tea,water,protein drink and sucking on sugar-free popsicle. which all in all over 60 minutes probably amounts to less than 8 ozs but I'm trying.
Yes sir Houston-I think I've got it down for today
Let's see-clear chicken broth sprinkled with unflavored protein-about 2 ozs
if the above goes down ok, 20 minutes later possibly fat-free pudding sprinkled again with unflavored protein 1.5 ozs.
40 minutes later, decaf tea,water,protein drink and sucking on sugar-free popsicle. which all in all over 60 minutes probably amounts to less than 8 ozs but I'm trying.
Yes sir Houston-I think I've got it down for today
Has anybody put these great ideas into a cookbook? 
We had baked chicken breasts, peas and a noodle side dish....I ate a couple bites of everything...just to tired to really eat or care.
Come visit me on my blog: http://apeekintomytreehouse.com/
Start weight 282, Surgery weight 265, Current weight 131, Goal weight 140
Start weight 282, Surgery weight 265, Current weight 131, Goal weight 140
A woman is like a tea bag - you can't tell how strong she is until you put her in hot water. Eleanor Roosevelt
Way past dinner time but I had turkey tacos topped with low-fat mexican cheese blend, taco sauce, diced tomatoes and greek yogurt. My "shell" was leaf lettuce and I rolled it up in the lettuce like a burrito (it didn't wanna stay wrapped up though but boy was it YUMMY!)
Tammy 
Luck 'o the Irish
HW399/SW362/CW219/GW130
*37 lbs were lost pre-op
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