Oh Nik! Protein pumpkin spice latte?

poet_kelly
on 9/22/11 2:07 am - OH
I didn't know there was even such a thing as instant decaf expresso.  I don't think I knew there was decaf expresso.  Isn't a lot of caffeine kind of the point of expresso?

Anyway, thanks.  I was sure there had to be a pumpkin spice latte on your website.  I came across some other good ones while I was looking for it, though.  Now I want some sugar free gingerbread syrup to make hot protein drinks with, too.

I wish sugar free syrups came in smaller (and cheaper) size bottles.  Can you get them in smaller bottles anywhere?

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

Cleopatra_Nik
on 9/22/11 2:14 am - Baltimore, MD
Well...yes, to some people that is the point of espresso.

In terms of coffee, though, espresso is roasted differently than regular coffee beans so to me it just overall has a richer flavor to it. It is definitely less bitter, more smooth than normal coffee.

RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!

Deedles
on 9/22/11 5:11 am - Highlands, TX
Nik....there's no link to the expresso in that recipe. I found several brands on Amazon...which is your favorite? I'd rather find something at the local grocery.
Dee ..... ><((((º>`·.¸¸.·´¯`·.¸¸><((((º>`·.¸¸.·´¯`·.¸¸><((((º>
My new G.O.A.L. ~~~~ Get Out And Live!


Includes 61lbs lost before surgery


ChrissyD70
on 9/22/11 4:03 am - O'Fallon, MO
 I want one now! I love pumpkin anything...  Stock up on Libbys pumpkin if you see it.  I have a feeling that more towards mid October its going to be hard to find.  With all the wierd weather issues, pumpkins didnt turn out so great.  Yummy way to get extra protein in!
I am very good at having opinions and always willing to share :)  Not shy at all!
Check out my site.. www.showmetheskinny.weebly.com
           
fran_pa
on 9/24/11 1:02 pm - PA
  % Daily Value*
Calories 330 Calories from Fat 70
Total Fat 7g 11%
Saturated Fat 4.5g 22%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 220mg 10%
Total Carbohydrate 52g 18%
Dietary Fiber 0g 0%
Sugars 50g  
Protein 14g
This is the informational break down of Starbuck's Pumpkin Spice Latte Skinny (Fat Free Milk) Grande.  Not good, 50g of Sugar, 52 Carbs.  Yikes.  Gotta stick to the SF syrups.
       
poet_kelly
on 9/24/11 1:10 pm - OH
Yeah, I would never drink that much sugar.  Still sounds yummy, though!

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

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