Starbucks- Good or Bad?
I usually get a latte with decaf and surgar free syrup and fat free milk and you can ask them to add some protein powder, too. You have to tell them to mix the protein up first in a small amount of milk so it doesn't get clumpy but I just look at it as one of my protein snacks.
WLS 10/28/2002 Revision 7/23/2010
High Weight (2002) 240 Revision Weight (2010) 220 Current Weight 115.
While I was out of work, recuperating after surgery, I had a routine. I would go for a walk in the mall, then stop at Starbucks and get a caffeine free hot tea with a splenda. I brought my book and it was my relax time!! I do the skinny stuff too and it helps with the protein! Indulge yourself!!
Shannon
Shannon
Skinny cinnamon dulce latte! 2 times a week!
"Be present for your journey, get to know who you really are and then be your authentic self with NO apologies"
You can follow my journey at mandaschange.blogspot.com
You can follow my journey at mandaschange.blogspot.com