What if we DON'T cheat?
This is good advice even for those us of post surgery. I even posted last night that I went to dinner with my mom and she would not let me eat bread, since my surgeon has not leveled me up to bread yet. I was sort of mad at the time, cause it was so good. Then my dad kept talking all night about how good that bread was and I was even more upset. But today, I am happy that I made it through with out eating the bread. I have a party today and I am not going to "cheat". Not chips or sugar or fried stuff. No bread!
As always Kelly, you rock!
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach
"Support fosters your growth. If you are getting enough of the right support, you will experience a major transformation in yourself. You will discover a sense of empowerment and peace you have never before experienced. You will come to believe you can overcome your challenges and find some joy in this world." Katie Jay

15. We'll start to learn that transitory hunger is not a crisis, or even a sign that there's something "wrong". It's simply your body giving you feedback, so that you can tweak your eating as needed.
16. We'll start learning that success is usually not based in negotiating for permission or validation, but acting on what you know.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.