wls friendly recipe i learned from... Mister Rogers!
I am babysitting and we are watching Mr Rogers. He made a recipe a lot like some others I've seen but I might try it. I'm on my phone so I can't type that great. Mix 1 cup of peanut butter and 1 tablespoon of margerine. Stir that then add 3/4 cup of nonfat dry milk and stir again. Add 1/3 cup of chopped nuts of your choosing and then a cup of raisins. Roll into a little ball and coat with Graham cracker crumbs. I think I might add some protein powder!