10 healthiest fast food burgers

ktharp89
on 8/26/11 1:39 pm - Gaithersburg, MD
 I thought this was interesting. (I know....another article) It doesn't necessarily apply to us for the healthiest choices but we could use this to get some ideas.

http://shine.yahoo.com/channel/food/10-healthiest-fast-food- burgers-and-sandwiches-2526865/
Height - 5'8  - SW - 292/ CW - 177.6 /GW - 150 - BMI - 27.1 - 114.4 lbs lost!
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mrslatch
on 8/26/11 10:12 pm - Fort Campbell, KY
*drool* lol I want to try that chicken salad sandwich from Starbucks now!
Morgan  My Blog
Proud Army Wife! 


(deactivated member)
on 8/26/11 11:34 pm - Boston, MA
 Agree the chicken from Sbux looks yummy and if you're just eating half.. doesn't seem too horrible, good protein, nice treat! 
rlw99
on 8/27/11 3:27 am - Oakland, CA
The chicken salad sandwich from Starbucks is very good, in my opinion! It's nice to know that it is a healthier option out there, at least comparatively...

Most of the options on that list, though LOWER in fat and calories (comparatively) are very HIGH in sodium, which is not exactly healthy. Like most fast foods, these options are probably OK very occasionally, but definitely should not be made a habit or a daily occurrence.
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flyingwoman
on 8/27/11 4:35 am
Starbucks also has interesting snack sized "Bistro boxes" that make good WLS meals:

http://news.starbucks.com/article_display.cfm?article_id=548
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