Atkins protein bars

datorres
on 8/19/11 1:48 am
Just wondering if the Atkins protein bars are good to have when trying to lose about 10 lbs.?
I eat the Caramel Double chocolate crunch bar. It just seems to have alot of carbs.
_Donna_
on 8/19/11 1:57 am
I've been eating Atkins bars for about 2 months, but someone on here told me there isnt enough protein in them to call them protein bars.
One thing about Atkins is they are LOW in NET carbs, all of them.
I've recently started eating quest bars, they are just as good and have twice the protein. You can only find them online though.

RNY 5-5-2011

msromagnola
on 8/19/11 3:36 am
Some of the Atkins bars are protein bars and some are just sugar free candy.  Is the one you refer to protein or candy?

I eat the protein bars - like dessert.  Probably if I got serious (like I should), I could get the protein in a shake with less calories and lose more weight.  I have taken the route of enjoying myself and make some choices based on what I like versus what has the lowest calories - I realize I would lose more weight if I changed!
    

MSROMAGNOLA
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