Raise your hand if you LOVE strawberry protein powder!

Cleopatra_Nik
on 8/19/11 6:36 am, edited 8/19/11 6:37 am - Baltimore, MD

Yeah? Well I don't. At least not by itself. That's why I ALWAYS tinker with it. Today on Bariatric Foodie, I give some "one ingredient fixes" for strawberry protein powder to go along with the ones I've provided for chocolate and vanilla protein.

Enjoy!

RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!

MastoDon
on 8/19/11 6:40 am - Los Gatos, CA

RNY on 06/29/10

Great suggestions, Nik.

But don't forget: a couple of teaspoons of instant coffee crystals. That stuff even makes turnips taste good!

Learning to swim was easy. The hard part was getting out of that burlap sack. Those rocks were heavy.
High: 310    Surgery day: 282     Goal: 190     Current: 178

Cleopatra_Nik
on 8/19/11 6:42 am - Baltimore, MD

RNY on 01/08/08

I tried that. Didn't like. Click? Yes. Just coffee. No!

RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!

Ladytazz
on 8/19/11 6:43 am

I even love strawberry protein without being doctored up but I love it in my protein smoothies with some strawberries, raspberries, a little banana and some raspberry sugar free syrup (all I have). One of these days I am going to buy some strawberry syrup.

WLS 10/28/2002 Revision 7/23/2010

High Weight (2002) 240 Revision Weight (2010) 220 Current Weight 115.

H.A.L.A B.
on 8/19/11 6:53 am

RNY on 05/14/08

I use my strawberry protein powder with yogurt and ... blueberries and and strawberries, Adding only a bit of stevia. It is also wicked to make a cake (almost like angel cake) with strawberry protein powder and real strawberries... so good.

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

Diana C.
on 8/19/11 7:14 am - Austin, TX

RNY on 06/28/11 with

Oooh Hala. That sounds delish! Recipe please

H.A.L.A B.
on 8/19/11 7:45 am

RNY on 05/14/08

ouch... I do not follow recipe anymore... but I will try.
Get 2 eggs,
1/4 cup oil (I use coconut oil - warm)
1/4 cup almond milk
stevia liquid (2 tbs?) or you can use DaVinci syrup (SF)
dash of vanilla flavor (or almond)

then take 1 cup (8 oz) protein powder ) mix well with 2 tsp backing powder.

Mix the liquid - then add the poder - mix well. It start working - the backing powder start making bubbles.. lol.. you can see that..
I use small forms (or muffins) fill them up 1/2 .
http://www.amazon.com/Bakers-Secret-116472302-Basics-Nonstic k/dp/B00091PMLM/ref=pd_bxgy_k_img_c

Drop cut up fruts (I use strawberry or peach).
Bake in preheated 400-425 F oveen for ??? 10-15 min- check to make sure it is dry.
Take it out - eat it

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

Diana C.
on 8/19/11 7:47 am - Austin, TX

RNY on 06/28/11 with

Sounds tasty. Thanks! I'll try it this weekend

H.A.L.A B.
on 8/19/11 7:49 am

RNY on 05/14/08

if you bake it too long - it gets dry. Taste the batter - it needs to be supper sweet before baking - or the cake is not sweet enough.
Got the idea from making peach cobbler for my BF. you do not need to drop fruits - it can be nuts - or nothing.. Just an "easy" cake... lol...

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

wendybear1
on 8/19/11 7:47 am - Brooklyn, NY

RNY on 06/22/07

I often add strawberries and or bananas to my vanilla protein powder to make it more yummy.

Raise your hand if you LOVE strawberry protein powder!

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Raise your hand if you LOVE strawberry protein powder!