What's for dinner - Tuesday!

ktharp89
on 8/16/11 9:06 am - Gaithersburg, MD

Ooh Michele. Please cook for me!

Height - 5'8 - SW - 292/ CW - 177.6 /GW - 150 - BMI - 27.1 - 114.4 lbs lost!
"The fishermen know that the sea is dangerous and the storm terrible, but they have never found these dangers sufficient reason for remaining ashore" Vincent Van Gogh

SugarGrl
on 8/16/11 9:24 am

RNY on 03/23/11

B: Oatmeal
S: Cheese
L: 1/2 cup tuna salad
D: Steak Kebab!!
S: Sugarfree Popcicle

WE ARE ALL IN THIS TOGETHER! LET'S GET HEALTHY! STARTING WEIGHT 211.8, SURGERY 23 MAR 11; ONEDERLAND 30 MAR 11 199.2

nanj
on 8/16/11 9:27 am - MA

RNY on 05/09/11

Nik, How do you make your CLICK frapp? I bought a container and it's such a strong coffee flavor---don't want to waste it but need to do something to lighten the espresso flavor!

seattledeb
on 8/16/11 4:13 pm

RNY on 12/22/08

I'm not Nik and I know she has a different way to do it but I fill the blender up wtih ice and add one scoop of Click and one scoop of either vanilla or chocolate protein powder(any kind I have handy), splash of milk and blend it up. It increases the protein count and cuts the strong coffee flavor. It's also makes them cheaper.
Deb T>

shellbell75
on 8/16/11 10:25 am

RNY on 06/24/11

BF: Vanilla protein shake made with 8oz of skim milk and a TBS of banana SF pudding mix

L: Vanilla protein shake made with 8oz of skim milk and a TBS of butterscotch SF pudding mix

D: 1/2 cup of ground beef with a little spaghetti sauce and mozzarella

**SHELLY** HW: 316 SW: 256 GW: 125 CW: 118

ibeanniebe
on 8/16/11 10:29 am - NM

RNY on 09/22/08

Since I don't feel like eating I am having my protein hot cocoa in a bit.
I will chase it with vitamins of course LOL!

Ann and the 'Bean'
Blogs mysecondhalfoflife.blogspot.com/ and amanicinsomniacsreadinglist.blogspot.com/

High/Surg/current/goal - 320/253/150/healthy - I am 5' 3" tall - Size 8 now! Past surgeon's goal now!

aseg21
on 8/16/11 12:10 pm - Miami, FL

RNY on 09/14/10

Breakfast -
Earl Grey tea with vanilla protein powder

Snack -
Greek yogurt
17 blueberries

Lunch -
Laughing Cow light cheese wedge
3 Triscuit thins
1 slice turkey deli meat

Dinner -
Pork Bracciole
2 bites of gorgonzola chop salad
2 slices of apple

Lowest Weight: 145 lbs
Current weight: 148.6 lbs

Total Loss: 226 lbs

ladyquenn
on 8/16/11 1:02 pm - WV

RNY on 11/08/10

Dinner was AMAZING! I had the Curry Goat at the Jamaican Cafe in Martinsburg WV. I didnt even know if I would like it and since I asked about the sugar in the sauses the chef changed the sause alittle andI had no problems with it!

Teddi J
We have just enough religion to make us hate,
but not enough to make us love one another. ~Jonathan Swift

What's for dinner - Tuesday!

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What's for dinner - Tuesday!