Herbalife????
Has anyone ever tried the Herbalife brand products? Are they safe to use post op for protein shakesand such? I have a friend who is a consultant, and selling these products... was wondering if they are okay before reaching out to her - she does not know I am having WLS done, and I wondered about their products.
Based on the info on their website, their products are not a particularly good choice for RNYers.
For the French Vanilla flavor of the Formula 1 shake mix (catalog.herbalife.com/US/en/pdf/catalog/100819_SKU3106_usen_ label.pdf): First of all, it is soy protein (which is not bad, but is not as good as whey-based protein). There are only 9 grams of protein in a serving (which is 90 calories and 9g of sugar). Most protein powders that RNY folks use have more than twice that amount of protein and only a couple of grams of sugar.
For the first vanilla Protein drink mix (catalog.herbalife.com/US/en//pdf/catalog/100907_SKU1122_us_l abel.pdf): This is also soy protein, but much more appropriate for us: there are 15g of protein, 110 calories, 1g of sugar and 1 g of fat in a serving. Still less protein (and soy rather than whey)
For the second valilla protein drink mix (catalog.herbalife.com/US/en//pdf/catalog/LPR3175US-02-03.pdf): same stats as above but 3g of fat instead of 1.
Lora
For the French Vanilla flavor of the Formula 1 shake mix (catalog.herbalife.com/US/en/pdf/catalog/100819_SKU3106_usen_ label.pdf): First of all, it is soy protein (which is not bad, but is not as good as whey-based protein). There are only 9 grams of protein in a serving (which is 90 calories and 9g of sugar). Most protein powders that RNY folks use have more than twice that amount of protein and only a couple of grams of sugar.
For the first vanilla Protein drink mix (catalog.herbalife.com/US/en//pdf/catalog/100907_SKU1122_us_l abel.pdf): This is also soy protein, but much more appropriate for us: there are 15g of protein, 110 calories, 1g of sugar and 1 g of fat in a serving. Still less protein (and soy rather than whey)
For the second valilla protein drink mix (catalog.herbalife.com/US/en//pdf/catalog/LPR3175US-02-03.pdf): same stats as above but 3g of fat instead of 1.
Lora
14 years out; 190 pounds lost, 165 pound loss maintained
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